{"id":12655,"date":"2019-03-09T20:49:43","date_gmt":"2019-03-09T19:49:43","guid":{"rendered":"https:\/\/www.carlosyconchita.net\/rutas\/?p=12655"},"modified":"2021-11-20T19:09:18","modified_gmt":"2021-11-20T18:09:18","slug":"09-03-2019-moncau-marquet-de-les-roques","status":"publish","type":"post","link":"https:\/\/www.carlosyconchita.net\/rutas\/09-03-2019-moncau-marquet-de-les-roques\/","title":{"rendered":"09-03-2019-Moncau (100 Cims) -Marquet de les Roques"},"content":{"rendered":"<p style=\"text-align: justify;\">El pasado d\u00eda 24 de febrero, hicimos una excursi\u00f3n a la Mola, en donde est\u00e1 el monasterio de Sant Lloren\u00e7 de Munt (ver\u00a0 <a href=\"https:\/\/www.carlosyconchita.net\/rutas\/24-02-2019-la-mola-st-llorenc-del-munt\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong><span style=\"color: #0000ff;\">24-02-2019-LA MOLA (ST.LLOREN\u00c7 DEL MUNT)<\/span><\/strong><\/a> ) y desde la cima, uno de los picos que vimos y que nos hizo gracia por su forma, fu\u00e9 el del Moncau, as\u00ed que esta semana nos hemos ido all\u00ed para subir a la cima.<\/p>\n<p>Aqu\u00ed tenemos la foto que hicimos al pico de Moncau desde la Mola :<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full aligncenter\" src=\"https:\/\/lh3.googleusercontent.com\/cm6vIUeAMlWRTuVIJBKKYTOhJJAVR1k1peEvnoMXNUCEoncogBJmO2pwHFUEyzx7o8X66alygUjDOc1vhE6EDKjgZOWOR6fhnPeSs7wryKMLPpqja4yPmp-Wb7c_rALsq4eUuCqxEbF2dXd_iWB4jQCBHfmMenqVGea4N_AtpnQRK1hWnthJ6VQj2VbisRaKUINmGd6MPMzwlVuE9wnJbyO-YkfF_k-ii1kVtNakqTNPF2N-NHhb-ozcdCBIy8w3zevbq6BqL9X5-HnDsW9UFi0jgrsxYjiQhm2VNGvQ5dBGhaQVv3O_ZNvNTLYylUhTb1qAROh398wQbfJcdTMiUVO9xCaVUxLlg2vITId687A2pe7QpxtyJzc2ZucydNGOAk8dcFIN9ff7w4JYYFDmG3XNlJgWVaP3rgMJEosXa0VerFZu_rVFeNMJhH2idKteDY_Ep2T6ww33fPpPS3c2XNwW2CRywABthk7fV4coJ_P2ZqrVNJyfdS2XDmj6FI2beBewaFsyXqQf6qAknSKIKBhwwL9Ti6qmWViaRlONcy6yfDTpOtmw_IB8AJv323dUlQncHjFpgcixdqnl0T7Gtjv9W5BmZFyzW1KksfQVfUF1R7rcHUoQLxQBxilDDka6v55UhKMt3FgfpHvklfgYEimgzG0Ic1ecbKgYdL2FNDyn75vZbCDhU1L7rCF7O69Oj9EOkL3VLmxflZ0cTrck9zRgjQ=w1024-h576-no\" width=\"1024\" height=\"576\" \/><\/p>\n<hr \/>\n<h3><strong>Album de fotos<\/strong><\/h3>\n<p><a href=\"https:\/\/photos.app.goo.gl\/jjSTSGtJcEtMWrZs5\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-12656 size-column4-2\/3\" src=\"https:\/\/www.carlosyconchita.net\/rutas\/wp-content\/uploads\/2019\/03\/Moncau-0032-285x190.jpg\" alt=\"\" width=\"285\" height=\"190\" srcset=\"https:\/\/www.carlosyconchita.net\/rutas\/wp-content\/uploads\/2019\/03\/Moncau-0032-285x190.jpg 285w, https:\/\/www.carlosyconchita.net\/rutas\/wp-content\/uploads\/2019\/03\/Moncau-0032-272x182.jpg 272w, https:\/\/www.carlosyconchita.net\/rutas\/wp-content\/uploads\/2019\/03\/Moncau-0032-570x380.jpg 570w, https:\/\/www.carlosyconchita.net\/rutas\/wp-content\/uploads\/2019\/03\/Moncau-0032-380x254.jpg 380w\" sizes=\"auto, (max-width: 285px) 100vw, 285px\" \/><\/a><\/p>\n<hr \/>\n<p><strong>Dificultad<\/strong>\u00a0:\u00a0 \u00a0 Moderada<\/p>\n<p><strong>Distancia total<\/strong> :\u00a0 \u00a09.796\u00a0 \u00a0m.<span class=\"totlen\"><span class=\"summaryvalue\"><br \/>\n<\/span><\/span><\/p>\n<p><strong>Alturas m\u00ednima \/ m\u00e1xima<\/strong> :\u00a0 \u00a0 542 m . \u2013\u00a0 \u00a01.047\u00a0 m.<\/p>\n<p><strong>Desnivel acumulado seg\u00fan Wikiloc\u00a0 :\u00a0<\/strong> 699 m.<\/p>\n<p><strong>Tiempo total \/ en movimiento<\/strong> :\u00a0 \u00a0 \u00a0 5 h.\u00a0 43 m.\u00a0 \u00a0\u2013\u00a0 2 h.\u00a0 58 m<\/p>\n<p><strong>Vel. media total \/ vel.media movimiento<\/strong> :\u00a0 \u00a0 1\u201966\u00a0 km.\/h. \u2014\u00a0 \u00a03\u201919 km.\/h<\/p>\n<hr \/>\n<p>El punto de incio de la excursi\u00f3n de hoy es el Coll de Estenalles, en donde hay una amplia zona de\u00a0 parking para dejar el coche.<\/p>\n<p style=\"text-align: justify;\">Nos dirigiremos al edificio de informaci\u00f3n del Parc Natural de Sant Lloren\u00e7 del Munt i Obiac, que es el nombre oficial de toda esta zona protegida, y all\u00ed mismo empieza un camino asfaltado que va subiendo.<br \/>\nPoco despu\u00e9s, veremos una peque\u00f1a se\u00f1al que nos indica el Moncau a nuestra izquierda, por donde empezaremos a subir ya por el bosque.<\/p>\n<p>La subida es f\u00e1cil, aunque en el \u00faltimo tramo, debido a que caminaremos por encima de una roca pelada y con bastante pendiente, puede producirse alg\u00fan peque\u00f1o resbalon.<\/p>\n<p style=\"text-align: justify;\">Como se puede ver en el track , la cima est\u00e1 a poco m\u00e1s de 1 km. por lo que alargaremos la excursi\u00f3n hasta el Marquet de les Roques, y la Font de Llor.<br \/>\nAll\u00ed hemos perdido bastante tiempo ya que intent\u00e1bamos encontrar la forma de subir por detr\u00e1s de la fuente por un camino m\u00e1s directo, en vez de repetir el camino de bajada, pero finalmente hemos desistido.<\/p>\n<p>Y a la vuelta, hemos visitado la Cova Simanya, una de las varias que hay por la zona.<\/p>\n<p style=\"text-align: justify;\">El tiempo indicado incluye tanto la visita a la cueva como el tiempo \u00abperdido\u00bb en los alrededores de la Font del Llor<\/p>\n<hr \/>\n<p>El inicio del camino, justo al lado del edificio de informaci\u00f3n del parque.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full\" src=\"https:\/\/lh3.googleusercontent.com\/bY5Zp0Ac6LGvTb2qImqIuFHK74aZjk40nAN_g0sslltMieyBfiqHiF2Mxfu0zzN_cNLGo42Uq6YykX-ZicQfnTYW6KpXVH16FWgSnuPPofh_qhjarOQlpT61E6QEQRfvvDu1Rsmx70azoTUfXRbM7JRsiZUsM006t0iT7R8hczodNztrg1MzLCY6susYssa6l7MzThPi83prPws9hd23KVfsQ0ngX88RlWZ5oBYwGRxMLI6v754WEQazmBWCyMerGJ65T8CR9wt8xYnL5Mx3GZGhhdVWK_bHJXeZLIQuMZoV6QZOer5jmiEyBzDLPTB17bI7OruXC1EIRQNCuEkKKypC8OK_Ifl7D30_OULOivpvDcXiH0vQc0p_VxSnqWvJKJH8_FgJ4kOj4BPP0noOHX5mUbOhIDbrN5Gwe11Kwk_PkZgZdOSwH2ac-sYQNO-j-YX_zjGD5TxQBW-V2kr1k37nDviYzoSFbrXhSZFM28xvCjtm63anTnYxMrTvhviJ6Wb5eXg2j9-xZuRRDulTbBPUy6ymxKRGtn6Pos9Siava0IXFTv_E9hxtIbxvIQfhqfPae2OTc92mA5N8txC87cgUV8WtJXN160UOHxspAs2AlX-aUeLnObBeucxNBQeJ7dUgsj3-WXp9wMOq3YGRl9wPJ55zWKlMS8KgNyYXExlLijvPpClyYxMN4y96TutUBq-BEwpcTl81jm0lju0EF5vOxA=w1024-h576-no\" width=\"1024\" height=\"576\" \/><\/p>\n<p>El desv\u00edo a la izquierda para subir al Moncau.\u00a0<br \/>\nA la vuelta, llegaremos por el camino de la derecha.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full\" src=\"https:\/\/lh3.googleusercontent.com\/mvxWPIPCdf0927Mhu-4yC-813cHB55K_UT4I632Ds83sncZD5gvgS6hqtC7z7avs_LGHca9hrXtd8iPEPOJ27eaGp5dWVAHNPe54-yrbbgMKlu1DW5lscTXgP5Z0xKiZKwHdypHgvBktwZFNukgqrRJ9QocwVLfnvFjrCVfTahfg0GWHbHNp6NXeQcG-8W1MjvQ1Xc6_MzsgR3rGPS8Iajpf0UYAYuNgWFQXtN7w280Ba8mdhkhii9JF5uuiISLNQ_LTeAoaLgSVYxPMols6NqBHoUfIqOHaoo29L0ZJdeGgNN3A1RPxu3xELIhZsg7NzqRikKzdEhGi6vS60NWZ78S1dk4em1icsxGjao2QsWeASIDKRs0_U_kVnBtx0eLyU5H5Aiu1QYQBMwAj_LBsrlaiOaewetkf3q8AK8P7UufG8Mae6s4kTzThcj__6VT58jGXEjc_z9RsHKRC1bwv0N7uC7aUc_D5Ue8DvsT-p0GAyWkZjqdpgeOTUTcTd0eZEFwAQGYzngI_BwcFI2bTl1De7EqyENXEzAkHiWCJ5GieaRz8fdGMOkDm2X8IUZXCyzso4F7BqbRmz8KDzIn7uzh2QSbF9SPhtiRZgqY8HLsauqFex6Lv9mtFm7M0GCYBmgmzq-0PeLbYccP3L391GYW-c2XUKA_2q2ni_CKBF2ZSbnXyFfXuEFPxY4T77315XaYCighUDPYYeBGWMxqzI7kIiQ=w1024-h576-no\" width=\"1024\" height=\"576\" \/><\/p>\n<p>El Moncau, muy cerca.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full\" src=\"https:\/\/lh3.googleusercontent.com\/JDTggEMAAaNKHqzzzM0Uh1JIV-LHjDNU0o-FVYuv0DEFFEr7ERla1Mz5k84_c2BIuatpOXDj1d_PCvP8iLL3_yk0OPbwDAtV3yB4CPlSJ-JbCAOazqQqTe86BMhISZZr3A7JxkYDM6QQIwczEXkzmQdcoOQgfikgkbhTto1XP3n9lJyw-72-0tEsn5QfpJyOLrOV_cKFKLrdwPe1NT7fck1P3svBypR3Q0kASsWz51qMHCuQdjMSC4is31Cat_a6ABVAAEdBXhMvan2Scp2dyFnyV-RYMDAJOo2dvQCbUWXlZjoj_MiC8H9rnRvrJqhQkv5XizcBFx88Zh9y0D3MIIs06ZXshq73Zh9yzSFM9cbCLfP8Hkq-sxhsJOQezbnVgFgW889kyI1XJ01f9gITCjmHyJGK3Ny8lahgn52gOiXeiQkzvlGOoLbM5ZbDLodZopNWZgKFrMWJC3hR7H5lRMNm_jc1awKmAM_zrCfe2YAaSwvRJAckvetBeL5BxRiH7WLVt4WFIg9a83fDKM0hRLYbvMTsa-w1ayV3p-ae4MPHEtU6fs28rY_CZcH1MZ5XOWkhumglTVevgo214gy7-QYB3EfRzZXYExusN-MJfw3FoghGZHHE0lJCfigMWx9oDUpXYuJMM1aM4s1tz2J7HGYUmElJFFbYf_jyb5HQFgNXGI16jAGODP4PPX_Oeq0BRSD8EycUrF8IJkClRi4Wq97rNg=w1024-h576-no\" width=\"1024\" height=\"576\" \/><\/p>\n<p>Bonitas vistas de Montserrat.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full\" src=\"https:\/\/lh3.googleusercontent.com\/zT2E1yYjCJditPNv0ry1jrgGJXU9jXmLyMV2VjB5TJ9xh0FH9cwAcNz3QUVkWT9IyzI92DlCnYL9tH9D_Gi24zUQlA-Q12CJNoRw-AQaei3e4DszzEN_W3PNWz89HUSFnIjETq06aC8w9v-bIXfz7cyunNTXr8y-7Obzteac47wiosJlbuaD0hzcvnvKJ0aaE6_EJU-9iChICuFnoPUrxrEer4a5RPgCULW99Ciok0iNPIeXNblsht14CTkRaddsRaKww_81E3zerZKc0E34sS4xodj6SpH1ubqr8U4MOzIh1jkZpV6issRw_MDqr2IyAgMlj794op1KTIbDFUQLksQH0wH7dSbHxkBsNp5LKjD1SFdwKu0eL2bN3YvUWqISg7uJzeK_c8YbHVf6Nu-2G3m3X-wE-hk3s5KbZ6-0BWiJmFTvVQzQhfoDMzuSKqX5FTtOmMx_CdPLs7S21DZ0DT0uMnYrrjhrnc0fgmrHqaluQADGZQ7JECShL6Uy5XanaiOGbN46KApz7YfULHsrEhdIkHaB_6XyL-9Dbc3YQKPvE7Ncpuxb-8lfF52qmBmGfwtwnX1J9t6mvZIVyk14Np91KAnk0h8VIkm5qJRC-YWYEap8aITd-QNAtseGgUDw5fCvSG_ZAJWAUhOYVBkDqw3Ke4R0a1FvT_cNinBUC5zbR8oX-kqDpLFg6P5NVv7obn1cbT8_zkZ4qLWzv7mDEbdsQw=w1024-h576-no\" width=\"1024\" height=\"576\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full\" src=\"https:\/\/lh3.googleusercontent.com\/vS7phLctG4RoYhP52GIxyKIKcfkhnY4oxRjyI26MCSNEBj2rou9cIajGT1iocUBzCx7y7JX3CUyZ_hIgLsq4b1YbGmhM-dDGHuxX2kcw214jEUGfKrrIZVNNNjhyRE9DQXmhV3KTYiyy660Az1ejrLU8wm2zPJqYX-aBcMy6lqvARdYYnaVHO8-6ah8TtgPajr2qxDR4aUeicQuVjO3YQUPPJmgBxjw64xsg6-6x-w8aSZRvzO3nD-ibvIOG_sswvFpw-vsimbj2b3IhZCna3WXppakWITIKjb2gFAdy5UVDxo1mLeXYCMjUSZ8l9up69oxrxHCyjGmRC_cGDsISrzH3zOuwH0y6dW3Jw5iy-92InHyvHF70ehfkSVpjAtxmsrF7LHeuK2BjG7YMv_5eyPG2UqpE944amVg2dpvYSGh-rTDlYkg8uqpeKNKynTiDzXMk4na7kM3nZI8zMTIoZ5IYAfpYO9EVKLv4lnhhsYfDHcl_zkKFkhZmzfoX2cQWw2y-v_wVtonurx_qNASJe4PohZJyYxrMzjaZEyrF51d7gmmPSr9IKqp4aHDU77Hvz-TCfZYK2uEWMsfOLlDf1HwdVTZ1XBlT0nxVJhAx2RPmanT30OvJ8TEvJZlv5FmOGeIjySaa91KOX3zm1rU3zKyeGM15Pr5HXi4AwRX_koQ9w_QZBPkQOQDIUvvEyAEsH8WrtfWoVWQ9mzcm2hI0CpW0Hg=w1024-h576-no\" width=\"1024\" height=\"576\" \/><\/p>\n<p>Y alg\u00fan peque\u00f1o resbal\u00f3n&#8230;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full\" src=\"https:\/\/lh3.googleusercontent.com\/3y-ZxyGrMInunMlv9T2LkTNtbxAYUj6_xJ7jopULi-ZgNIVyJx1r7PDyttPV6DvIT1QOnsyB-vphz5COCuCxA9iy3HmMVBemxOrqT9uy4_Y4I9YQgCWPm6abyEU0i3J4BY0LzS0cneziEaMGub_64-Ft5JaBhowpYdLoldadMyUQZz3S5vQnDPewQviRNmSuoCI5Pdpyd2TfBjkPhbhmWSh3WFQFaiUtgQzqk9zUGVD4Oy9cW3PFDPU93yvtfamk04YWB5iLRznoAfbXZkSugFj8Rs2part4ZlQwSKZzqx7KQUQrYSbn59u4TEEg5PSFGLnLaXT1PJMauqpqxEGwXtZRmzgpg7UZ2eXtQEtIaXTaZE7s6K9d1-rbQwxpr918ZTyqCwPewqkpuobASqrO9l8uL34AduPzh0gjlBg5X_V3NqFmrQaJt9F3uUazfJ4BWt4d2Zv9RH4ksj6E2_-2jJ7VxWN0uou6BqnYAM6RBHzVPlEeyDecnZbATijrkO2qmYgAOut2geCshs5ZJrDDI4IViWveQ0IQKhVayAfbx_imbwnmfO_jq0imEXq_hHYH8HJaLswBhJji_j4rUUl3TgLn5w4gaoEHA_Hl0lSksGcX-8O9ad_Ldmxjfem0THbViUAbdZa9F6rVOKtu4yng48CYrXsXHXiAtzlaDMXkBpPt1r769mctfulYOwpBywwgxw-cRuTX7qG2BJRl4JTOyXnPdw=w1024-h576-no\" width=\"1024\" height=\"576\" \/><\/p>\n<p>Y con el zoom, podemos ver la Mola y el monasterio de Sant Lloren\u00e7 de Munt<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full\" src=\"https:\/\/lh3.googleusercontent.com\/TmSMowmuBkgydzBkc0W0q6_HtIOg9L_rt3P6jCKcHHOzSg5u8iZXtPYlFLy79WAI2aXFQuo-MWFFDXj4ZkvXR3zwEnql5HMQSigy0tVIObK5ypPVpNGTgNHtpzuQOEeFfiWA8Ro7Ipf13bM8orWyIbUoJGTxui77D2-t97TuDGsVwRhLWSo2QbAF_NXkLoGlVd38UutwCQgDo5xn_cgDRkoZUBL5-TJjEU3v1_ZsvXuPVaGGxCvWr5ePAT6XWBdhHGeU7m5h-BO1x4E5tHWhqfa--gg79pHsCa46hky170UenlK5RV-sOHuf2iZLW-98OPMitsmquVxD4E5BHkGZnl-wDzueudFW7BGRDChyhhTvAOgKmBG9mu-mmQqB08QXdvlAfZDw7CzPYr7OMRyoyTLdaBz8zk4d8Z7RknHEzWH0gPb0n2ttBiB_GHQRrumNMdDDtKjsiqIAsjVKqA6yQtqsUZy7cUVQ4T31DagsP-YsVAqFT1sL6z84Xrgsi3z3rhXKtS5Stz5VpzgjWb1_fzELWF76EBZ50VndJCPB3eJBnb9LL5uR2yMzmaFRFk_6XPjRP99x4KLNxTcYjMgtHN7vJo8jGBkCHg56lki1ZOVYp6MjK15hGYdUyRS6DePMldqVbYgZORuwKi1YuSLJGIoQAV2STYVl1WckbJhaLlA_GJe5xlskMw0VsIJ7MpYGGvQQopJeFSbCEd7oF5w-axr5Tw=w1024-h577-no\" width=\"1024\" height=\"577\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full\" src=\"https:\/\/lh3.googleusercontent.com\/y-py1tfHaNsnJCBfdw5pQHWmLExNhcwVI5r-AijwbQsht_qoalvzUmssi4NJ7Xgv7So4a33fZtKh7qyaWgpFsogI7tJ06ypyonfdvhgk06Ds_A8nvYPp4QtcfMc-pyYtvdSk1YEGRB6F9Hmxm_0CJ2YeR7zi2S1GsrpgE-lky4d89t5oT9d94tR8U-d2b7QdHd91Cl9SmGRaY_TldBdHSTHwfGrEtFC-drmnxKhVa83e6SmCo9Yhl0B4zlNdSvZEY0lEv2nDPYPhs0sDmMHNtTwx7rIGMd-MCdP4Yr4WvkmKVrbnAc6nM23nGdthq_z6QNWbvJrPrvIYj9NZtQcHE9TCcTsmxlhdKCKABLytQ6_IErSelxdW17JlRfBSIV4Al0svTZ3tuEEFDGO1ofWD3ftQJgOoUrgexl2b6tLmZ0YWuCaPtBZcOQIZj0DtfRYolrLcavpKnDkucQQsXUhsIonmL1p8nEObqEfk9X7RPqhQpLK6aa1fmRqjN9Nofhul9vGLKNww25PMU4K5QZgAyuroUEXtTreuHVYMLWGQZ4p-l4aU4YquNmP5dptNMSLI3RLRWchEHoZ4_koZr271Amt8oHLRkwMoXg_ooBYmusQY3Nnzhy8HTCOhfeWNVkLnB8NsD7_YvztuegdKKFtIeSU_bDtahTND46KfptePGaFBn7QVZICeNltHKQ9MxdxsSINdz6SgoBw3R7b80lCNIdBWgg=w1024-h576-no\" width=\"1024\" height=\"576\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full\" src=\"https:\/\/lh3.googleusercontent.com\/cUrJCRvrSe6f8jIAoaA6uPL5OOAJOKNEUOjDDsuF-X3uhXzgjo3RjlbJnmjG2ussp1sQK7XKH7TgMIKlMjgh0wfP-8XjSMbYScHhJ0psYafibDqwXbkNTk4mggL_Vc1PrbVt9eiAlwsReuBZPP4KluErbvvbTfCUXApZpdJVhE6TSfYpj4Ly-Zi52P0jSMAS9ikzUZ_ToUAgCvck4i2ccm9b4eh8xYqoujkjAtGDdBUEiU3qSXxt5Xx77PTdMBMgjE6Acfjm9MqwyDqgq64K-v4qGoZ7hSPHszj4Ucr2jYetBh_h4aKujcnk0yyVpgLpbhy5m22hZbR1aV2tYXKmyL6xZxF7Uwwj2UrJY6_C1G-Pd4xDeqD06oYiA2xOhB_cPfMcGJCat7lIZ-vlHBwfDGiQfyyVGkdH-JilUEdu3Ex-IjBTPisJU1uURVRqJJbJJaMVdQ9Jo6TvYlclCBxs7wfpe6jCH9Z0R0hd6On9Tiw_pQWISdz9YNCVAHywjd_KFVU9MKqlVCuxcpT6yNAR6ZcPW4QAab-4f2ONZYfrmc6Rvrs6rKccFkrMB67zPQfzm_zolw5aUbVlNQmtkVUpw_9HBQu76Oafz0nwdDdpWcFgctJ6qhbJHwz35l8rGic3mlP9qRW92JsFEGrqb5FB2-amsujCMf0QLc5ih3kFl_u-JiGJrqxxp1ep46J6c4sKPqt8g3u71eO9ycare4jAN7tH9w=w1024-h576-no\" width=\"1024\" height=\"576\" \/><\/p>\n<p style=\"text-align: justify;\">Despu\u00e9s bajamos de la cima por el mismo camino, y despu\u00e9s continuamos a nuestra izquierda, pasando por dentro del bosque, en direcci\u00f3n al Collet del Llor, despu\u00e9s a la Font del Llor y un poco m\u00e1s adelante el edificio del Marquet de les Roques.<br \/>\nPor el camino dentro del bosque veremos a nuestra izquierda el desv\u00edo a la Cova de Simanya, aunque la visitaremos a la vuelta.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full\" src=\"https:\/\/lh3.googleusercontent.com\/l7abR88JM3bSXMcCuveKWZk0dWmBNN0lkWRgmbv9Fji9WeFprf7SPkBhh2lvufaTv0MrdTdnlK0dsnGMbgUmlBygHU2nti4IasvrxEoRyOOJNz81imLwJcmKDSHB_Ew9uWXS9Zh3-FMNRuJoMV7iB7cQYxly3kK-29CWxYAVOvI_wtm73Z4s0WWtrowcFW2umy76YJ9ekvMP9v9mrIPrhfPGhNCL7QNRofWFmkVNwTpTtvXSrChXxbt1b1bkKC3WY4L5sG0nLs5UO203anoHf8MXJg5q-PFEyyTkyrzKrvsBmQbeU8eNoScwq7cqbYwT8F-Bz8-GVB2Ci_jSQ4NNGtBg96t5dFs2STerg_aljR8ZSFiTy4F_ygZm-zWQPMnBDiHlT53TFmaCeRMCVx4SS5vuwGeK3MIVTWxQM31XSUDKFg_AcJThM5oXmxFKdRMlnUV-UPQL9-mCeT6pAvACVAgFhLr2XT3YMm36AIbxxgeQeQbWnm7KRp3Tw3AKiVdWJqCVCqbNENJMfRYEKt0fzmbnXMw6HziXxB0UxuHL5f2ll4n_4G43Uo25P24bFULt0S7VTLy6WpMKme9PnBaSDMU8iBXNmHIczTxXFYBeA_KW4xcDfJ3MN4pTynicTTpwxyJIDjeXREcUW6DsF8cDTHNHUwsE4txOfyT7sQCr7YCRRaD0pl2YHnoXYlYdrpQEg70G1AluIB9LY6vvPkx8WSclEg=w1024-h576-no\" width=\"1024\" height=\"576\" \/><\/p>\n<p>Llegamos a la zona de la Font del Llor.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full\" src=\"https:\/\/lh3.googleusercontent.com\/8279525wH-7d4QBkixcqSS0igaUW-DDIlk58wTq99sXJ4LHH212BCuigo3I2oa_zz6fewIPQGQA2nCquU5WKtwalleFtP8lSKY-lrKbtKUMfZ2goSmLK6hJ2P-XuYqOqnBGPbNxndke3LAvcMnXdl5nriyW7SWIJ94teQ6fJ1_D-G903eJfKoWQI1pvMe4ctndTEi20p0zLCx2Y4z13OyIZiEWLgsBWvPjZDbTETgMWeuMk6ZZkHaCLXS7M8LPHXNBUH4rHDOF4pSk-BTv5RNIm9XXZ0rVp1i698qZZY37Z96d99fw4e94YAg38PiKxYN41kdtwmfnuyJdESXNqgCt0bjlviyDeIDA3XFRGb-ygWIo_igPDlxLYYZLAcDanMCTgtRxBExcT6dKnxokXgwjK7v0LNpCZBR4n-g7uZKpEuhw_wMPvULAT0-kSUMZC_VNPtMtuyXf-v9Rw_vfYKXGcGXHIab3re0hG7LBeGpKYRiM0sA-E9ni2EA6wU1s31TPqS0nuViJ2QSlGC0ib4YrC106rv7_I60srcrW-yINfqOcfrOBCUSA06r957gwU8bEPuX1S-XGQSvY1rX-WKzXbPALEpfKCWrDjn4WbkcyzX3EKBDKfoIhIujLUAvuMZ4Ua_jXFtVhT3r2dScYijhrljmqUEhN0qBy4Usxy0pF48xeUC3mDt2VwacIX6IXcb_ZvkLZO8Rg8rbOH-dHFwl-a7fA=w1024-h576-no\" width=\"1024\" height=\"576\" \/><\/p>\n<p>El Marquet de les Roques.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full\" src=\"https:\/\/lh3.googleusercontent.com\/hkdQwrBhRvRI5U2PdbC3cw8bL4PUUsJADPweIJoM5o8TcJalQviKAx20sGzJqcyp0vqUsw6Zr69Xp7AtjO2RpQExi6CpdIt-rmmwc5v5MyETaYz_VJg5Ds403TQmB-rdiibV0FN2eI99dQoErbP8BfwWVRdBWzoAzlkxDX5pymkQPgbEZhqR-v0l2dMOuJGdM56ZGumE9VFaxBXZaGMssQRuYRhvaJu8bMICPL76S7Vxg4vARydTcDQcBtho_hGhPnT8XBhxAc6UE1vWyVtJMk-7MyCurZtnKN4CqdEe3Ki_bfLiqWKmWWIDjP60D8SeW5aQw0mA2kfK3DLOewjiavuFeCQCkLK9bOoLboettz6LkWLQUEZN__gZ9QyXNDZxw-M-LZjIG5BlumbzJfRiwgxEBoUhnUpp_A3cgd9MvXk4oPPPlId0qZrwc15VkEax6lmoq6Ilj-pRslB3YlXlSWYZXLb5Z0izFJXBG0rcc5gtaelRAaCDDqfxoxeeT3o98uJdwDCSzLmrTEZmYP5eyXAFPmuLYyNIByn4GMXoxHt-8F4eREWTIGGHLl0qh6aZ9fGsxy3TW05MuXqdO4deaPh8Vk5tgAw7LaIiZUF4UV12rlvX3KowQVtzvm-g9kqWvB_xrcswnTUkt_yY24d9cdBCZP2AudpjKuUkLecu1EGTUw7j8eJ6oPIIjqpNR6pjTqEIn9gsEV_fDDGxatYUdGohPg=w1024-h576-no\" width=\"1024\" height=\"576\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full\" src=\"https:\/\/lh3.googleusercontent.com\/uYG6UZQfHdeaaH813qGBT9Vymj019exaPjz0gzHw_eXr2AIMu11D3BOFaDT0-UUZOiqQsUeFfxdPH6OxI1kQHOgnat0_MjrlbAZGD6HFKx22GuJpZU0Ave1E8lwIbkpn-7FvmupxIiUPpglnWQlydD8DYNXWp386c9qv7lC-g-_PdUlzn7ahHdaTI0pV4mV6WWUgjEVWvmxC3eEnutBFMaIMv-O1dSJ5a1qMtL8JGRARK6s1by5TFQ74Q0bPajIveeN8MDWGEOJnCIocsmyS6szIaadX2jWsZbUekMDlynw8xdGSYfNm_ktkCi_wEesNM8fD2N63x_zZx4BPr7ma2RvZ9NTCJIfXWwbwY8SzziUmptZGPSQtI2w3qr5Te_0qBnCH01M2uGE8SN4Oc3xtZVcmfyvU7Z7FA_vRKkCO2xGgNAroPhpNH5WiLPLcILkykGgsoSkKPp-okX_PUMwYMLktBVgWwgVw4IrNIwaKrlw-_fgYKjChJCIADl-JZXZDbbjewWxaFw6gcm4bvKOobe9OINRut3eH55rsNc-NIeNJ3s7-wwdAS81XnbHZ0iE_g06Wd0cPvSAn_81Rrj9p4GOA7rDLaiH5srH7iE_ZEwbqDTxLU2MwGFlaaG455jbP3wJTKQ9l907pYI-FWddkjJ6F-rIcnGEuIBpClM_T_wvymrlfnQJrGYBIrhq5P58EVeox0zKofOXsF5I2Aa9GaNt1SA=w1024-h576-no\" width=\"1024\" height=\"576\" \/><\/p>\n<p>Y la Cova de Simanya.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full\" src=\"https:\/\/lh3.googleusercontent.com\/WzyhctG6UwGN3DjxDUnrpUB0izcOvQtzeFfspz22eMJ88hidiRfVb2piEiIntDANLSE5FrWUhljpfR1ujUKRXlz0GNKD62vFHlXGFQUupy8P8NwMvkuTzAIPT28lIWOy6a5GEbSKfweoce8-fkmo5FtisIOt4Yg8VK7T5baI5UzX9QDqxqmVvwmRnJ9AH61RQ2ay_1hBX57S9F_SfTsBWePWO-wccEbou4__8RVkt74Qi5fBe-pw5YkUyUZHy3hVba9YLuAGXBFA6EeZxJ_ChsL6rKbj-mFGrhT8IrBD0UMeBu3NidmruoN5o77-fru6yVZ8aHAiQUK4U04N_0J7R25-I_tz0B2Pe54uUNwVkj7p_khhXnVPzVTmZ9G-F3ogrQSKxvbqHIuDX9Ru-t4Jp8Ev1WHy0FTYf1DyZ9q6ivokQemP22KNO8HPayh5bmRcW2yTB_xXBepGkyPZb-c2d8YbaPjFMSM1eDbHrFW_jObAkMT5RYtsXwSFw6VIabdsND1mjSBZ0D8drxIrx1Eh-D0eHGvPBk3ylpl0gfhZouAACKaZHxiXqqBbDBOmJLjj1Qy8QJzSoS-Okw9WosKE-MtGm-TkOnNSDQBMzn2O0uiUPI1lFFaYXJJjTnGtCS8jiYoMsSsBc7IldMBNcfxtcOP0r4j6jUcTq2avk_JiWbS3ZPFM0wJcQWVFk_9gqPQtu00GhEhXj1MFeM1Zu2QzPwtPeA=w887-h665-no\" width=\"887\" height=\"665\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full\" src=\"https:\/\/lh3.googleusercontent.com\/Fdxfd2EY-a19JEy8Ak4YoJS8kPEKgq7CNEYMmx9YKiKHSuvGoiIEjCvHfUOLJXoXoY3WDom4ue4AtQsB109oikdvByB-gOGI5mbULNFLERa1B18Zmuy1TeisAvUMpoiS3moJpLPtPcIHuGJqzw4mF9mZw-ZFGlxmXHarbHFv3r1ObM4pdVDiiyk3cqnxenIqHEF5THsVMMBInufEEm9M2C__5bSR7xFasrpFfyFSnHaOG2P7XtqrrT99S7UCHBDvm9KtOpFFQCOBobNnFhxwpfvAj65TyudrK_uQDe8ORpqu2cmqsJ5l586BHCHo4eO6uJrnX3HDiJLnuoQCI4D53y9WGRBY2HmwIrQgdSieGJAP2PRH7W699B2Qs_roleG5JpYZcrvlunjKxKjE5tNksmNrQFtYICWP0lurA3qnSJlDNFUVnFoL9ZbgifBCc8FH3wnMRat2CH56Y0V2s4iRTBL6dMwFKPasN5IzmiWMqi-CCs32LcuiPtyZOdA08s7a8kfaQ_7oKXWfG4P90Tc1g4cwmM_HLMgXUlzM1jkFlD6cEaFqGyvHp5p71lMs5oOEfmL2doSntFpoua59RHofHqQJ92pTgtpMZUN0F6-Vcn_mrvyKMu1hCIlTy1m_rZHRvURcK0Wqi9gsWOu4yjhLKBy1n3tPO6IEibKVP-m9NrMIGY2v-2hApf7nx2tThJV3kWDgDiPZ3XGVAdbZoNFxKqbulg=w887-h665-no\" width=\"887\" height=\"665\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full\" src=\"https:\/\/lh3.googleusercontent.com\/hOYG8XgBCPLiyvUZYzB4UMu4E1j4asDXqr7KFbNy9VmHnSN7F2Zk5MGGoYt9WIyinPlWxK7pe5vWP_Ueun2kns2wzvm9KZtOLqzMtkzKZUh2eZ-WfEBjGvhkVSt2X4qaJsNgi49mnIu0CLg-3bVQd7OkFRMaj9TnbM9WoCp12Y12EuH3BNHbtMGkpeeWqJfxrQ9RkaYfcmpiFhCdG6QgwMsSTDUkveNZqCLZ9CYaKQiwuyexNJF1wyotjHsjdVfQrxSeaoA-tuE0QYml1X0D2_Hu4wooKPQmW7RfDyTOrA8m817zwp5HaRwIOtRHOG4qHrb35L-bywxQVqOVveCZgNynC5dFcNLSyZqx9ID9h_pDxZ0iNDtI6kDcyzi2pQwAnFwC2tTSiBBgjBTcKnCHz9vhgUiGAP8Ci_-HLHa8IPd0CtztBdk0X0m5hwnefc_uy5-_JObxSKxqjpYzHY_Eh1zbLPb21CNtAalOFky3YsfiIdctw6DpXONLVN7AZzIml4yp4ICG-zmLxRrLDBAnflabCwUdckfalp14yshI3HbjtrlSiX2aEKQXfNVCb_mpo2lJqSlqxq1kf7drrQrAcJR323tqJZjzI_dkG3m4RimdOezBVoTFyaZRepi5Cb_3u45Ur1sZUTFz7LYtKBz4b1v9CqfoKlYxv6wiMhA91J7luCLu4k7A0_436g2ScaQSIoASa0IzGVMQiFaBKdtmYs5Jjg=w887-h665-no\" width=\"887\" height=\"665\" \/><\/p>\n<hr \/>\n<h3><strong>Track de la ruta<\/strong><\/h3>\n<p>[sgpx gpx=\u00bb\/wp-content\/uploads\/gpx\/Moncau-MarquetRoca.gpx\u00bb]<\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #ff0000; background-color: #ffffff; font-size: 14pt;\"><strong>Si te ha gustado, comp\u00e1rtelo en tu red favorita o env\u00edanos tu comentario.<br \/>\n<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt;\"><strong><span style=\"color: #ff0000;\">Muchas gracias !<\/span><\/strong><\/span><\/p>\n<hr \/>\n<p style=\"text-align: justify;\"><strong><span style=\"color: #008000;\">Suscribete si quieres recibir un mail cuando publiquemos nuevas rutas : no enviamos publicidad y como m\u00e1ximo enviamos 2 mails al mes<\/span><\/strong><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/mailchi.mp\/6989c83a3e24\/wmv06rtqcz\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong><span style=\"color: #0000ff;\">Pulsa aqu\u00ed para suscribirte<\/span><\/strong><\/a><\/p>\n<hr \/>\n<p style=\"text-align: justify;\">\u00a0<\/p>\n<h3 style=\"text-align: justify;\">Puedes imprimir esta publicaci\u00f3n o guardarla en diferentes formatos :<\/h3>\n<p style=\"text-align: justify;\"><span style=\"color: #ff0000; font-size: 14pt;\">Para facilitar la impresi\u00f3n, se ha reducido considerablemente el tama\u00f1o de las fotos, pero si deseas imprimir sin fotos, aconsejamos guardarlo como \u201cdoc\u201d, y antes de imprimirlo, eliminar las fotos<\/span><\/p>\n<p><span style=\"color: #ff0000;\">\u00a0<\/span><\/p>\n<hr \/>\n<h3><strong>Enlace Wikiloc<\/strong><\/h3>\n<p><a href=\"https:\/\/es.wikiloc.com\/rutas-senderismo\/moncau-marquet-de-les-roques-33969449\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-958 aligncenter\" src=\"https:\/\/www.carlosyconchita.net\/rutas\/wp-content\/uploads\/2020\/09\/wikiloc.jpg\" alt=\"\" width=\"117\" height=\"34\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El pasado d\u00eda 24 de febrero, hicimos una excursi\u00f3n a la Mola, en donde est\u00e1 el monasterio de Sant Lloren\u00e7 de Munt (ver\u00a0 24-02-2019-LA MOLA (ST.LLOREN\u00c7 DEL MUNT) ) y desde la cima, uno de los picos que vimos y que nos hizo gracia por su forma, fu\u00e9 el del Moncau, as\u00ed que esta semana [&hellip;]<\/p>\n","protected":false},"author":50,"featured_media":12656,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[106,105,22,11,93],"tags":[],"class_list":{"0":"post-12655","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","6":"hentry","7":"category-nuestros-100-cims","8":"category-100-cims-feec","9":"category-de-05-a-10-km","10":"category-moderada","11":"category-parc-de-sant-llorenc-del-munt-i-obiac","13":"post-with-thumbnail","14":"post-with-thumbnail-icon"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>09-03-2019-Moncau (100 Cims) -Marquet de les Roques -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.carlosyconchita.net\/rutas\/09-03-2019-moncau-marquet-de-les-roques\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"09-03-2019-Moncau (100 Cims) -Marquet de les Roques -\" \/>\n<meta property=\"og:description\" content=\"El pasado d\u00eda 24 de febrero, hicimos una excursi\u00f3n a la Mola, en donde est\u00e1 el monasterio de Sant Lloren\u00e7 de Munt (ver\u00a0 24-02-2019-LA MOLA (ST.LLOREN\u00c7 DEL MUNT) ) y desde la cima, uno de los picos que vimos y que nos hizo gracia por su forma, fu\u00e9 el del Moncau, as\u00ed que esta semana [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.carlosyconchita.net\/rutas\/09-03-2019-moncau-marquet-de-les-roques\/\" \/>\n<meta property=\"og:site_name\" content=\"Las rutas de Carlos y Conchita\" \/>\n<meta property=\"article:published_time\" content=\"2019-03-09T19:49:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-11-20T18:09:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.carlosyconchita.net\/rutas\/wp-content\/uploads\/2019\/03\/Moncau-0032.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"576\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Carlos Conchita\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Carlos Conchita\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" 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