{"id":14099,"date":"2020-05-02T20:16:36","date_gmt":"2020-05-02T19:16:36","guid":{"rendered":"https:\/\/www.carlosyconchita.net\/rutas\/?p=14099"},"modified":"2020-06-22T19:00:44","modified_gmt":"2020-06-22T18:00:44","slug":"02-05-2020-primera-caminata-despues-de-7-semanas","status":"publish","type":"post","link":"https:\/\/www.carlosyconchita.net\/rutas\/02-05-2020-primera-caminata-despues-de-7-semanas\/","title":{"rendered":"02-05-2020-Primera caminata despu\u00e9s de 7 semanas !"},"content":{"rendered":"<p style=\"text-align: justify;\">Pues s\u00ed&#8230; por fin hemos podido salir a caminar , despu\u00e9s de 7 semanas encerrados en casa y como se puede ver en la foto, Conchita est\u00e1 muy contenta.<\/p>\n<p style=\"text-align: justify;\">Hemos hecho una r\u00e1pida caminata de 4&#8217;6 km. con una media de 5.01 km\/hora, que a pesar de que no ha sido por las monta\u00f1as, ten\u00eda varias subidas y bajadas, por lo que creemos que no est\u00e1 nada mal, despu\u00e9s de 7 semanas en las que hemos hecho bastante ejercicio, pero dentro de casa, que no es lo mismo que por fuera, por lo que creemos que estamos bastante en forma a pesar del encierro.<\/p>\n<p style=\"text-align: justify;\">Adem\u00e1s , hemos visto bastante agua en la riera de Cervell\u00f3, y muy limpia, cosa que no es nada habitual.<\/p>\n<p style=\"text-align: justify;\">Esperemos que poco a poco podamos ir saliendo y tomar el aire por las monta\u00f1as, y eso ser\u00e1 se\u00f1al de que la situaci\u00f3n general se va arreglando.<\/p>\n<p>Esta caminata la estamos haciendo cada d\u00eda\u00a0 a primera hora, y\u00a0 aqu\u00ed hemos grabado los tiempos de varios d\u00edas, que como se pueden ver, sor muy constantes:<\/p>\n<p>Dia 02-05-2020 :\u00a0\u00a0 55 minutos =\u00a0 5&#8217;01 kms\/h.<br \/>\nDia 04-05-2020 :\u00a0\u00a0 50 minutos =\u00a0 5&#8217;52 kms\/h.<br \/>\nDia 05-05-2020 :\u00a0\u00a0 50 minutos =\u00a0 5&#8217;52 kms\/h.<br \/>\nDia 06-05-2020 :\u00a0\u00a0 49 minutos =\u00a0 5&#8217;63 kms\/h.<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<p>No es una sequoia, pero no est\u00e1 nada mal&#8230;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full aligncenter\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/ACtC-3cFRT7sf_mD0nqV_bu5VOR946Cpnz23yOLyeBhf49CMc8x9MWnWId140hhBiNDsbjOaK89EGKdxvPIC50ovrcQNJuX3LtIDaZ8c1rmclqYsfgWGcf8_76I41slAQTIKL5qhTB226Bkwrgc3U79Dmgj-hA=w375-h665-no?authuser=0\" width=\"374\" height=\"665\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full aligncenter\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/ACtC-3dNbA3BYNkJ_nwLyHEP6A7NrRGvYkeD97z8w4nGDZ-2Y6WFK1Zj-C4SMu-qjQ3-n6nGIf3UoN1nu0gFmBVXnMSgAef0n2JhvbBDlAqXE7GSq7CiGygA_I3iO3c5xKJ1TwBW0Pvxn57XCq593jOkD-wgrg=w1024-h576-no?authuser=0\" width=\"1024\" height=\"576\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/ACtC-3d2FbYmcX1lORkUOt4DmUfXy7YWtwSVdC1zKbZkrCxhnC4eOvIAg4dZWQY5Lo2gJpO7TPX3Fe3oFMmCS70DoV42ittYl9hl6Tu-BTTP0MBU2_6vRIX_l75mxDTD2ft0fcPnGtD1xq9phjXRpFgZYoAyeQ=w1024-h576-no?authuser=0\" width=\"1024\" height=\"576\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full aligncenter\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/ACtC-3cJSJ2fkES38bUnpYSKtrmQXxQDROOP7NZVxFjZ_rWpaun1lxAqYbhkG7hrof57oPfNIFRo5tXqHYDZqA-mVFQgPmKScdRwmsgAGbBfLqP8rpPcGuOUIqAIBAhmZxhbqiFm9w_uz8BhacLj9u9deslw_A=w1024-h576-no?authuser=0\" width=\"1024\" height=\"576\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full aligncenter\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/ACtC-3dEsussXZ8TEQ520bqBvkOrC6JQVv4GwHIzs3Xt78L1-PfDA8dRB2t5kBHLqdGJel1BtLerY5PrmvUfiFTjbDtsc-DpNP-k7RpudEZlkkxkzuu866aMrQl7Q4reakN3Zo_qroY124p4bP_HuNYslyV5qA=w896-h665-no?authuser=0\" width=\"896\" height=\"665\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full aligncenter\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/ACtC-3dMKDLrHwAyg8nK31RMOFAuZJeDDKQ1E5ye1Q8yCsIHiS7-u8JTsLlnAHW_cOhuWlAp58qrVz1vksDEwV4lD7Rsx8QqIeDdrPGC4YFsKBr0saonnsMZf8cGkv4rhidaw0idIrJ7jUNyu-sc4orohZIBIA=w1024-h576-no?authuser=0\" width=\"1024\" height=\"576\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full aligncenter\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/ACtC-3cft0XNoojknoSSR9hbJrGIyCrZo1AYQMgEK19IL1EhlIZ8nfAZgoKrmsZPJLBJeq9cFdyaeP-Ewsu48piQc9Ld1lEziOwg65C02au1oXrTwaH0PyIQCARnOJolZM9gO8TmZHq7GTmcKij11gIpK0sN9g=w896-h665-no?authuser=0\" width=\"896\" height=\"665\" \/><\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<h3><strong>Album de fotos<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/photos.app.goo.gl\/7BK1CLexPG5bpSWU7\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-14100 size-column4-2\/3\" src=\"https:\/\/www.carlosyconchita.net\/rutas\/wp-content\/uploads\/2020\/05\/IMG_20200502_074408-285x190.jpg\" alt=\"\" width=\"285\" height=\"190\" srcset=\"https:\/\/www.carlosyconchita.net\/rutas\/wp-content\/uploads\/2020\/05\/IMG_20200502_074408-285x190.jpg 285w, https:\/\/www.carlosyconchita.net\/rutas\/wp-content\/uploads\/2020\/05\/IMG_20200502_074408-272x182.jpg 272w, https:\/\/www.carlosyconchita.net\/rutas\/wp-content\/uploads\/2020\/05\/IMG_20200502_074408-570x380.jpg 570w, https:\/\/www.carlosyconchita.net\/rutas\/wp-content\/uploads\/2020\/05\/IMG_20200502_074408-380x254.jpg 380w\" sizes=\"auto, (max-width: 285px) 100vw, 285px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pues s\u00ed&#8230; por fin hemos podido salir a caminar , despu\u00e9s de 7 semanas encerrados en casa y como se puede ver en la foto, Conchita est\u00e1 muy contenta. Hemos hecho una r\u00e1pida caminata de 4&#8217;6 km. con una media de 5.01 km\/hora, que a pesar de que no ha sido por las monta\u00f1as, ten\u00eda [&hellip;]<\/p>\n","protected":false},"author":50,"featured_media":14100,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,21,29],"tags":[],"class_list":{"0":"post-14099","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","6":"hentry","7":"category-muy-facil","8":"category-hasta-5-km","9":"category-baixllobregat","11":"post-with-thumbnail","12":"post-with-thumbnail-icon"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>02-05-2020-Primera caminata despu\u00e9s de 7 semanas ! -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.carlosyconchita.net\/rutas\/02-05-2020-primera-caminata-despues-de-7-semanas\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"02-05-2020-Primera caminata despu\u00e9s de 7 semanas ! -\" \/>\n<meta property=\"og:description\" content=\"Pues s\u00ed&#8230; por fin hemos podido salir a caminar , despu\u00e9s de 7 semanas encerrados en casa y como se puede ver en la foto, Conchita est\u00e1 muy contenta. Hemos hecho una r\u00e1pida caminata de 4&#8217;6 km. con una media de 5.01 km\/hora, que a pesar de que no ha sido por las monta\u00f1as, ten\u00eda [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.carlosyconchita.net\/rutas\/02-05-2020-primera-caminata-despues-de-7-semanas\/\" \/>\n<meta property=\"og:site_name\" content=\"Las rutas de Carlos y Conchita\" \/>\n<meta property=\"article:published_time\" content=\"2020-05-02T19:16:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-06-22T18:00:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.carlosyconchita.net\/rutas\/wp-content\/uploads\/2020\/05\/IMG_20200502_074408.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"760\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Carlos Conchita\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Carlos Conchita\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.carlosyconchita.net\\\/rutas\\\/02-05-2020-primera-caminata-despues-de-7-semanas\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.carlosyconchita.net\\\/rutas\\\/02-05-2020-primera-caminata-despues-de-7-semanas\\\/\"},\"author\":{\"name\":\"Carlos Conchita\",\"@id\":\"https:\\\/\\\/www.carlosyconchita.net\\\/rutas\\\/#\\\/schema\\\/person\\\/a9691f7258c28443fab2d3aa1479ea19\"},\"headline\":\"02-05-2020-Primera caminata despu\u00e9s de 7 semanas !\",\"datePublished\":\"2020-05-02T19:16:36+00:00\",\"dateModified\":\"2020-06-22T18:00:44+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.carlosyconchita.net\\\/rutas\\\/02-05-2020-primera-caminata-despues-de-7-semanas\\\/\"},\"wordCount\":239,\"image\":{\"@id\":\"https:\\\/\\\/www.carlosyconchita.net\\\/rutas\\\/02-05-2020-primera-caminata-despues-de-7-semanas\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.carlosyconchita.net\\\/rutas\\\/wp-content\\\/uploads\\\/2020\\\/05\\\/IMG_20200502_074408.jpg\",\"articleSection\":[\"0-Muy f\u00e1cil\",\"1 - Hasta 5 km.\",\"Baix Llobregat\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.carlosyconchita.net\\\/rutas\\\/02-05-2020-primera-caminata-despues-de-7-semanas\\\/\",\"url\":\"https:\\\/\\\/www.carlosyconchita.net\\\/rutas\\\/02-05-2020-primera-caminata-despues-de-7-semanas\\\/\",\"name\":\"02-05-2020-Primera caminata despu\u00e9s de 7 semanas ! -\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.carlosyconchita.net\\\/rutas\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.carlosyconchita.net\\\/rutas\\\/02-05-2020-primera-caminata-despues-de-7-semanas\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.carlosyconchita.net\\\/rutas\\\/02-05-2020-primera-caminata-despues-de-7-semanas\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.carlosyconchita.net\\\/rutas\\\/wp-content\\\/uploads\\\/2020\\\/05\\\/IMG_20200502_074408.jpg\",\"datePublished\":\"2020-05-02T19:16:36+00:00\",\"dateModified\":\"2020-06-22T18:00:44+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.carlosyconchita.net\\\/rutas\\\/#\\\/schema\\\/person\\\/a9691f7258c28443fab2d3aa1479ea19\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.carlosyconchita.net\\\/rutas\\\/02-05-2020-primera-caminata-despues-de-7-semanas\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.carlosyconchita.net\\\/rutas\\\/02-05-2020-primera-caminata-despues-de-7-semanas\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.carlosyconchita.net\\\/rutas\\\/02-05-2020-primera-caminata-despues-de-7-semanas\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.carlosyconchita.net\\\/rutas\\\/wp-content\\\/uploads\\\/2020\\\/05\\\/IMG_20200502_074408.jpg\",\"contentUrl\":\"https:\\\/\\\/www.carlosyconchita.net\\\/rutas\\\/wp-content\\\/uploads\\\/2020\\\/05\\\/IMG_20200502_074408.jpg\",\"width\":1024,\"height\":760},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.carlosyconchita.net\\\/rutas\\\/02-05-2020-primera-caminata-despues-de-7-semanas\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/www.carlosyconchita.net\\\/rutas\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"02-05-2020-Primera caminata despu\u00e9s de 7 semanas !\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.carlosyconchita.net\\\/rutas\\\/#website\",\"url\":\"https:\\\/\\\/www.carlosyconchita.net\\\/rutas\\\/\",\"name\":\"Las rutas de Carlos y Conchita\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.carlosyconchita.net\\\/rutas\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.carlosyconchita.net\\\/rutas\\\/#\\\/schema\\\/person\\\/a9691f7258c28443fab2d3aa1479ea19\",\"name\":\"Carlos Conchita\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3a4625b20c8da3de99da69bfe7a322774e291c3f90dce7e8778a30fe6748ed1a?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3a4625b20c8da3de99da69bfe7a322774e291c3f90dce7e8778a30fe6748ed1a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3a4625b20c8da3de99da69bfe7a322774e291c3f90dce7e8778a30fe6748ed1a?s=96&d=mm&r=g\",\"caption\":\"Carlos Conchita\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"02-05-2020-Primera caminata despu\u00e9s de 7 semanas ! -","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.carlosyconchita.net\/rutas\/02-05-2020-primera-caminata-despues-de-7-semanas\/","og_locale":"es_ES","og_type":"article","og_title":"02-05-2020-Primera caminata despu\u00e9s de 7 semanas ! -","og_description":"Pues s\u00ed&#8230; por fin hemos podido salir a caminar , despu\u00e9s de 7 semanas encerrados en casa y como se puede ver en la foto, Conchita est\u00e1 muy contenta. Hemos hecho una r\u00e1pida caminata de 4&#8217;6 km. con una media de 5.01 km\/hora, que a pesar de que no ha sido por las monta\u00f1as, ten\u00eda [&hellip;]","og_url":"https:\/\/www.carlosyconchita.net\/rutas\/02-05-2020-primera-caminata-despues-de-7-semanas\/","og_site_name":"Las rutas de Carlos y Conchita","article_published_time":"2020-05-02T19:16:36+00:00","article_modified_time":"2020-06-22T18:00:44+00:00","og_image":[{"width":1024,"height":760,"url":"https:\/\/www.carlosyconchita.net\/rutas\/wp-content\/uploads\/2020\/05\/IMG_20200502_074408.jpg","type":"image\/jpeg"}],"author":"Carlos Conchita","twitter_misc":{"Escrito por":"Carlos Conchita","Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.carlosyconchita.net\/rutas\/02-05-2020-primera-caminata-despues-de-7-semanas\/#article","isPartOf":{"@id":"https:\/\/www.carlosyconchita.net\/rutas\/02-05-2020-primera-caminata-despues-de-7-semanas\/"},"author":{"name":"Carlos Conchita","@id":"https:\/\/www.carlosyconchita.net\/rutas\/#\/schema\/person\/a9691f7258c28443fab2d3aa1479ea19"},"headline":"02-05-2020-Primera caminata despu\u00e9s de 7 semanas !","datePublished":"2020-05-02T19:16:36+00:00","dateModified":"2020-06-22T18:00:44+00:00","mainEntityOfPage":{"@id":"https:\/\/www.carlosyconchita.net\/rutas\/02-05-2020-primera-caminata-despues-de-7-semanas\/"},"wordCount":239,"image":{"@id":"https:\/\/www.carlosyconchita.net\/rutas\/02-05-2020-primera-caminata-despues-de-7-semanas\/#primaryimage"},"thumbnailUrl":"https:\/\/www.carlosyconchita.net\/rutas\/wp-content\/uploads\/2020\/05\/IMG_20200502_074408.jpg","articleSection":["0-Muy f\u00e1cil","1 - Hasta 5 km.","Baix Llobregat"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/www.carlosyconchita.net\/rutas\/02-05-2020-primera-caminata-despues-de-7-semanas\/","url":"https:\/\/www.carlosyconchita.net\/rutas\/02-05-2020-primera-caminata-despues-de-7-semanas\/","name":"02-05-2020-Primera caminata despu\u00e9s de 7 semanas ! -","isPartOf":{"@id":"https:\/\/www.carlosyconchita.net\/rutas\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.carlosyconchita.net\/rutas\/02-05-2020-primera-caminata-despues-de-7-semanas\/#primaryimage"},"image":{"@id":"https:\/\/www.carlosyconchita.net\/rutas\/02-05-2020-primera-caminata-despues-de-7-semanas\/#primaryimage"},"thumbnailUrl":"https:\/\/www.carlosyconchita.net\/rutas\/wp-content\/uploads\/2020\/05\/IMG_20200502_074408.jpg","datePublished":"2020-05-02T19:16:36+00:00","dateModified":"2020-06-22T18:00:44+00:00","author":{"@id":"https:\/\/www.carlosyconchita.net\/rutas\/#\/schema\/person\/a9691f7258c28443fab2d3aa1479ea19"},"breadcrumb":{"@id":"https:\/\/www.carlosyconchita.net\/rutas\/02-05-2020-primera-caminata-despues-de-7-semanas\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.carlosyconchita.net\/rutas\/02-05-2020-primera-caminata-despues-de-7-semanas\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.carlosyconchita.net\/rutas\/02-05-2020-primera-caminata-despues-de-7-semanas\/#primaryimage","url":"https:\/\/www.carlosyconchita.net\/rutas\/wp-content\/uploads\/2020\/05\/IMG_20200502_074408.jpg","contentUrl":"https:\/\/www.carlosyconchita.net\/rutas\/wp-content\/uploads\/2020\/05\/IMG_20200502_074408.jpg","width":1024,"height":760},{"@type":"BreadcrumbList","@id":"https:\/\/www.carlosyconchita.net\/rutas\/02-05-2020-primera-caminata-despues-de-7-semanas\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/www.carlosyconchita.net\/rutas\/"},{"@type":"ListItem","position":2,"name":"02-05-2020-Primera caminata despu\u00e9s de 7 semanas !"}]},{"@type":"WebSite","@id":"https:\/\/www.carlosyconchita.net\/rutas\/#website","url":"https:\/\/www.carlosyconchita.net\/rutas\/","name":"Las rutas de Carlos y Conchita","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.carlosyconchita.net\/rutas\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Person","@id":"https:\/\/www.carlosyconchita.net\/rutas\/#\/schema\/person\/a9691f7258c28443fab2d3aa1479ea19","name":"Carlos Conchita","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/3a4625b20c8da3de99da69bfe7a322774e291c3f90dce7e8778a30fe6748ed1a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/3a4625b20c8da3de99da69bfe7a322774e291c3f90dce7e8778a30fe6748ed1a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/3a4625b20c8da3de99da69bfe7a322774e291c3f90dce7e8778a30fe6748ed1a?s=96&d=mm&r=g","caption":"Carlos Conchita"}}]}},"_links":{"self":[{"href":"https:\/\/www.carlosyconchita.net\/rutas\/wp-json\/wp\/v2\/posts\/14099","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.carlosyconchita.net\/rutas\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.carlosyconchita.net\/rutas\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.carlosyconchita.net\/rutas\/wp-json\/wp\/v2\/users\/50"}],"replies":[{"embeddable":true,"href":"https:\/\/www.carlosyconchita.net\/rutas\/wp-json\/wp\/v2\/comments?post=14099"}],"version-history":[{"count":0,"href":"https:\/\/www.carlosyconchita.net\/rutas\/wp-json\/wp\/v2\/posts\/14099\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.carlosyconchita.net\/rutas\/wp-json\/wp\/v2\/media\/14100"}],"wp:attachment":[{"href":"https:\/\/www.carlosyconchita.net\/rutas\/wp-json\/wp\/v2\/media?parent=14099"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.carlosyconchita.net\/rutas\/wp-json\/wp\/v2\/categories?post=14099"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.carlosyconchita.net\/rutas\/wp-json\/wp\/v2\/tags?post=14099"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}